Your eggs (and your partners sperm) provide the genetic material for your baby. Incredible isn’t it?’
There’s a lot of *a-hem* trash on social media and google when it comes to nutrition these days.
Like it or not (I know that you’re screaming “not”!), crying is a normal physiological behaviour for babies.
Are you suffering from stomach pains, cramps and bloating during pregnancy?
Are you struggling to conceive? Do you suffer from abdominal, leg and back pain?
Could your diabetes be affecting your chances of growing a little one?
This is a common question I have in my clinic after someone has had bariatric surgery, but the answer is yes.
If you’re a distance runner and feeling exhausted, start by considering these three key aspects.
Whether you’re a recreational exerciser or an athlete in training, the right fuel is the key.